Beginner's Guide

Get Prepared For Your First Experience On The Slopes Preparation is very important. To make your first trip easier, we have put together some great tips to help you on your way.

Get in Shape to Prepare for the Slopes

Health & Exercise Tips page to get your body into shape before you hit the slopes. When you are on the slopes, be sure to drink plenty of water. Be careful not to become dehydrated. If you're tired, stop skiing. Learn to ski and snowboard smoothly - and in control. Stop before you become fatigued, and most of all, have fun.


Mount Sunapee, 1398 Route 103, PO Box 2021, Newbury, NH 03255
General Information: (603) 763-3500 | Snow Phone: (603) 763-4020 | Email:info@mtsunapee.com
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